The first step in dressing well starts in your mind. Because what’s in your mind shows up in your closet and on your body. Let me give you an example.

For years I felt that it was frivolous to spend money and time on myself when I perceived that I didn’t have time or money to spend on myself. I would wear things that were gifted or passed on to me. I would hit up the thrift store without a plan of what I needed.

I would allow confusion and hence obsession over my inability to put together an outfit that looked good on me to take up my time in the morning.
As I started to dig deeper I also discovered that I wanted to hide a body I was ashamed of. I also realized that as a woman I was tired of perceived unwanted attention from the opposite sex. By covering up, wearing worn items, choosing colors and styles that didn’t complement me and not having a plan when I did shop, I ended up with a closet full of clothes but nothing to wear. I was uncomfortable in my clothes because I knew they weren’t right.
And it all started in my mind. I would look at beautiful clothes and tell myself I could get something beautiful when I reached a certain weight. I berated myself for not knowing what to wear. I beat myself up!

Are you still beating yourself up?

Here are some questions to ask yourself to see if your mind is the reason you have a closet full of clothes and nothing to wear.
1. When you look in the mirror do you focus on your perceived flaws instead of being neutral or positive about what you see?
2. Are you confused about what to wear?
3. Do you find yourself making impulse clothing purchases online, at the checkout counter or when you have a few minutes to spare?
4. Are you waiting until you are perfect to buy yourself something new?
5. Do you have a clothing budget?
6. Do you tell yourself it doesn’t matter how you look?
7. Do you think being comfortable means wearing sloppy clothes?
8. Do you think you might be trying to hide using your clothing choices?
9. Do you have clothes in your closet with tags still on them?

10. Is your closet so jam packed you can’t find anything?

When you don’t take time to care for yourself including your appearance and your mind, you are not allowing your full self to be present in the world. You may think your sacrifice is helping the world but in reality you are keeping yourself from showing up fully in the world.

Remember, what’s in your mind shows up on your body and in your closet. Let’s make it good! Take me up on the free 30 minute consultation. I can help you show up and shine.

What examples do you have of closet confusion? Now is the perfect time to clean up that closet confusion. Give me a call if you need help. I would love to work with you in person or virtually to make a change in how you show up.